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Blog — Park City RSS


How to Avoid Gut Rot

Words from our Co-Founder - Mark Flis In my fifth season of racing cyclocross, I still had not figured out my fueling strategy.  Post-race my stomach was always uncomfortable and bloated, to the point where traditional post-race recovery beverages were unappetizing. I submitted to the fact that ‘cross gut was inevitable, just part of the process of a one hour intense effort. Then in 2014 I went on a road trip with Jamey to a cyclocross race outside of Los Angeles.  The fueling strategy I learned from Jamey instantly solved my gut rot issues.  While we’re sharing a story about a cross race, these same principles can be applied to running, other types of cycling; anything in that 30 –...

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Chocolate Spice Smoothie Recipe

This might be the most simple breakfast smoothie of all time and possibly the tastiest one too! All you need are these simple ingredients, a blender of any kind and a really good to-go cup with the perfect straw.  Ingredients: 12 oz. Almond Milk (or your milk of choice) 1 banana 2 scoops Chocolate Spice Recovery Directions: Throw all 3 ingredients into the blender (Jamey just uses a hand blender and blends it up in the cup he's planning to use) Add your straw and enjoy on the go We have found that this is a great way to start your day, especially after a early morning yoga session. Enjoy ~  

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Mid Summer Update

 This summer we've been busy! It has been a jam packed summer for the Asend Crew. We have been sponsoring various events, supporting a handful of cycling teams and making our first attempt to get the product into retail shops. Have we told you it's SUPER busy all the time when you're launching a business, working full time and raising two young families? The goal this summer is to get our products into as many mouths as possible because we know that once you taste it you will be hooked.  Here is a little recap of some of the events we've attended and partnerships we've created. Partnership with Rollout App's Summer Series Rollout App is a new meet up app...

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